GoGo squeeZ Fruit Pouches: Flavours, Benefits & Buying Guide

GoGo squeeZ Fruit Pouches: Flavours, Benefits & Buying Guide

Food & Grocery Guides

GoGo squeeZ Fruit Pouches: Flavours, Benefits & Buying Guide

Looking for a convenient GoGo squeeZ fruit pouch for school, lunchboxes, travel or everyday snacking? GoGo squeeZ FruitZ pouches are convenient fruit-blend snacks made for easy, mess-free snacking. Available in a variety of fruity flavours, they are a simple option for families looking for portable snacks that can be enjoyed at home or on the go.

At ChopBoku, you can find popular GoGo squeeZ Fruit Smoothie Snack 4×90g varieties, including Apple, Apple & Mango, Apple & Berries and Apple & Strawberry. Each pack contains four individually packed 90g pouches, making them convenient to keep in a school bag, lunchbox, travel bag or kitchen cupboard.

What Is GoGo squeeZ?

GoGo squeeZ is a popular range of convenient fruit and snack pouches designed for easy eating without a spoon or bowl. The manufacturer's FRUITZ range is made from 100% fruit and contains no added sugar. GoGo squeeZ also highlights its convenient pouch format, with no spoon and no mess required.

The range includes classic fruit combinations as well as other snack options, giving families different choices depending on taste and occasion.

For parents, one of the biggest advantages is convenience. A GoGo squeeZ pouch can be packed into a lunchbox or taken along for a day out without the preparation normally required for a traditional fruit snack.

GoGo squeeZ Fruit Pouch Flavours

One of the best things about GoGo squeeZ is the variety of flavours available. The current FRUITZ range includes classic and fruit-blend combinations such as Apple Apple, Apple Strawberry, Apple Berry, Apple Banana, Apple Mango, Apple Peach, Apple Cinnamon and Gimme 5.

The four GoGo squeeZ products available in this ChopBoku selection are:

GoGo squeeZ Apple 4×90g

GoGo squeeZ Apple is the classic choice for anyone who enjoys a simple apple flavour. It is made with apple, apple puree concentrate and lemon juice concentrate. A 90g pouch provides approximately 60 calories, 15g carbohydrate, 1g dietary fibre and 12g total sugars, including 0g added sugars. 

It is a great starting point if your child prefers familiar flavours.

GoGo squeeZ Apple & Mango 4×90g

GoGo squeeZ Apple & Mango brings together the familiar taste of apple with mango for a more tropical fruit combination.

It is a good option for children and adults who enjoy sweeter, tropical-style fruit flavours.

GoGo squeeZ Apple & Berries 4×90g

GoGo squeeZ Apple & Berries combines apple with berry flavours for a fruity snack with a more pronounced berry taste. The manufacturer's ingredient information includes apple, apple puree concentrate, raspberry, blackberry, pomegranate juice and lemon juice concentrate.

A 90g pouch contains approximately 60 calories, 14g carbohydrate, 2g dietary fibre and 11g total sugars, with 0g added sugars. 

GoGo squeeZ Apple & Strawberry 4×90g

GoGo squeeZ Apple & Strawberry combines apple with strawberry for a sweet and fruity flavour that is particularly appealing as a children's lunchbox or after-school snack.

The manufacturer's ingredient information lists apple, apple puree concentrate, strawberry and blackcurrant.

Why Choose GoGo squeeZ Fruit Pouches?

1. Convenient for busy families

The biggest benefit is convenience. GoGo squeeZ pouches are ready to enjoy without requiring a spoon, bowl or preparation.

2. Great for lunchboxes

Their individual pouch format makes them easy to add to school lunchboxes alongside sandwiches, biscuits, cereal bars or other snacks.

3. Easy to take on the go

Whether you're travelling, going to the park, attending a children's event or simply heading out for the day, the pouch format makes GoGo squeeZ easy to carry.

4. Variety of flavours

With options ranging from classic apple to strawberry, berry, mango, banana and peach combinations, there is plenty of choice for different tastes.

5. No added sugar in the FRUITZ range

GoGo squeeZ states that its FRUITZ products are made from 100% fruit with no sugar added. 

6. No refrigeration before opening

The manufacturer indicates that its FRUITZ pouches do not require refrigeration before opening, which makes them particularly convenient for lunchboxes and travel. 

GoGo squeeZ Product Features

  • Brand: GoGo squeeZ
  • Range: FRUITZ / Fruit Blend Snacks
  • Pack size: 4 × 90g
  • Total weight: 360g
  • Available flavours: Apple, Apple & Mango, Apple & Berries and Apple & Strawberry
  • Fruit-based snack
  • No added sugar
  • Convenient individual pouches
  • No spoon required
  • No mess
  • No refrigeration required before opening
  • Suitable for lunchboxes and travel
  • Gluten-free, nut-free and dairy-free claims for the referenced FRUITZ products
  • BPA-free packaging claim.

Ingredients

Ingredients differ according to flavour.

GoGo squeeZ Apple: Apple, apple puree concentrate and lemon juice concentrate. 

GoGo squeeZ Apple & Mango: Apple, mango, apple puree concentrate and lemon juice concentrate.

GoGo squeeZ Apple & Berries: Apple, apple puree concentrate, raspberry, blackberry, pomegranate juice and lemon juice concentrate. 

GoGo squeeZ Apple & Strawberry: Apple, apple puree concentrate, strawberry and blackcurrant. 

Ingredients and formulations can change, so always check the product packaging for the latest information.

Nutritional Information

A typical 90g GoGo squeeZ FRUITZ pouch provides around 60 calories, with 0g fat and 0g added sugar. Exact carbohydrate, fibre and naturally occurring sugar levels vary by flavour. For example, Apple Apple provides 15g carbohydrate, 1g fibre and 12g total sugars per pouch, while Apple Berry provides 14g carbohydrate, 2g fibre and 11g total sugars. 

Nutrient

Typical amount per 90g pouch

Calories

60 kcal

Fat

0g

Carbohydrate

14–15g

Dietary Fibre

1–2g

Total Sugars

11–12g

Added Sugars

0g

Protein

0g

Values vary by flavour. Always use the nutrition panel on the individual package as the definitive source.

Storage Instructions

Store unopened GoGo squeeZ pouches in a cool, dry place away from excessive heat and direct sunlight.

The manufacturer states that refrigeration is not required before opening for its FRUITZ products. 

Once opened, follow the storage and consumption instructions printed on the pouch.

Who Are GoGo squeeZ Fruit Pouches Best For?

GoGo squeeZ fruit pouches are particularly useful for:

  • Children and families
  • School-age children
  • Parents preparing lunchboxes
  • Busy households
  • Students
  • Travellers
  • Family outings
  • Picnics and days out
  • After-school snacking
  • People looking for convenient fruit-based snacks

They can be enjoyed on their own or paired with other lunchbox favourites for a more varied snack.

How to Choose the Right GoGo squeeZ Flavour

If you're buying GoGo squeeZ for the first time, Apple is a good choice for someone who prefers a classic fruit flavour.

For a tropical taste, try Apple & Mango.

If berries are a favourite, Apple & Berries is an excellent option.

For a familiar sweet fruit combination, Apple & Strawberry is a popular choice.

You can also explore other GoGo squeeZ FRUITZ flavours, including Apple Banana, Apple Peach, Apple Cinnamon and Gimme 5. 

Customers Also Ordered These Products

If you're shopping for kids' snacks, lunchbox snacks and convenient imported foods, you may also like:

These related products are useful additions when building a kids' snack, school lunchbox or family pantry order.

Frequently Asked Questions

What is GoGo squeeZ?

GoGo squeeZ is a range of convenient pouch snacks, including fruit blends, fruit and vegetable blends and other snack products. Its FRUITZ range is made from 100% fruit with no added sugar.

What flavours of GoGo squeeZ are available?

The FRUITZ range includes flavours such as Apple Apple, Apple Strawberry, Apple Berry, Apple Banana, Apple Mango, Apple Peach, Apple Cinnamon and Gimme 5, although availability can vary.

How many pouches are in a GoGo squeeZ 4-pack?

Each pack contains 4 pouches of 90g, giving a total net weight of 360g.

Are GoGo squeeZ fruit pouches suitable for lunchboxes?

Yes. Their convenient individual packaging makes them easy to add to school lunchboxes, travel bags and family outings.

Does GoGo squeeZ contain added sugar?

GoGo squeeZ states that its FRUITZ products contain no added sugar.

Does GoGo squeeZ need to be refrigerated?

The FRUITZ range does not require refrigeration before opening, according to the manufacturer. 

Where can I buy GoGo squeeZ in Nigeria?

You can buy GoGo squeeZ fruit pouches online at ChopBoku.com. ChopBoku offers delivery across Lagos, including Ikeja, Lekki, Victoria Island, Ikoyi, Eko Atlantic and other parts of Lagos, as well as locations across Nigeria.

Shop GoGo squeeZ Fruit Pouches at ChopBoku

Ready to stock up on convenient fruit snacks?

Shop GoGo squeeZ Fruit Smoothie Snacks at ChopBoku and choose your favourite flavour — Apple, Apple & Mango, Apple & Berries or Apple & Strawberry.

Whether you're preparing a school lunchbox, looking for easy snacks for children, planning a family outing or simply stocking your pantry, GoGo squeeZ is a convenient choice.

Order today from ChopBoku.com and enjoy delivery across Ikeja, Lekki, Victoria Island, Ikoyi, Eko Atlantic, other parts of Lagos and Nigeria.

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